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The Solution Focused approach to therapy is extremely popular, enabling the client to focus on what they want to achieve.
Insoo Kim Burg and Steve De Shazer co-founded the Solution Focused Brief Therapy model (SFBT); with the principles of allowing the client to visualise what their life might look like when their problems have been resolved.
https://solutionfocused.net/what-is-solution-focused-therapy
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